Vitamin D in the Rain

With the winter months fast approaching, we thought we’d do some research on what the reduced sunlight can do to us. Now, we live in Vancouver, BC and between November and March we don’t see the sun very much. We see rain. Lots of rain. We’re not complaining - at least not too much – given the alternative of below zero temperatures and heavy snowfall that parts of Canada and the US “enjoy” (sarcasm intended!). But regardless of where we live, winter months mean less sunlight and less sunlight means we get less vitamin D. Image courtesy of digitalart at...

The Elevate Me Team 03:49 PM